Episode 157: Advocating for your Fitness Goals as a Mom

from The ProPhysique Code · host Alba Moore and Danika Johnson

In this episode, Coach Alba and Danika, both moms of multiple kiddos, sit down to talk about advocating for your fitness rights as a mom. Oftentimes, there can be this sort of grey area when it comes to mom-hood and fitness goals and sometimes it can come with the quote on quote "mom guilt." Alba and Danika speak on this more, using their own personal experiences as examples.

Episode metadata supplied by the publisher feed · Published Mar 28, 2022

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Episode 157: Advocating for your Fitness Goals as a Mom

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This episode was published on March 28, 2022.

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