Episode 157: Relationship Series - From Neglect to Nurture: Prioritizing Self-Care in Business and Life with Leslie Urbas

Running a business can consume many parts of our lives, and–unfortunately–sometimes even our health. However, our professional growth is deeply connected to our personal wellbeing. Today's guest highlights the most important relationship you can possibly have in this lifetime: with yourself! In this episode, Hannah Chapman, CFP, APMA, CRPC, talks with Leslie Urbas, MS, RDN, LDN, CDE, about how to lean into your unique body and its needs to live your healthiest life! Learn more: The intricate relationship we have with ourselves, our bodies, and our food What self-care and self-love have to do with your professional growth How to start restoring your relationship with healthy food How Human Design can help you understand your body Practical tips on how to tune into your body's needs Connect with Leslie: Instagram: https://www.instagram.com/leslieurbas/ YouTube: https://www.youtube.com/channel/UCTV3lTNHRk1hNhOsp7XQdFw Facebook: https://www.facebook.com/leslie.fiala.1/ Website: https://www.leslieurbas.com/ Connect with Hannah: X² Wealth Planning Website: https://x2wealthplanning.com/ Instagram: https://www.instagram.com/hannah.chapman.cfp Facebook: https://www.facebook.com/hannahchapmanfinancialadvisor/ LinkedIn: https://www.linkedin.com/in/hannahrchapman/ Expansive CEO Website: https://expansiveceo.com/freegift Email: [email protected]