Episode #157: Staying Sane In An Insane World

In this episode we cover:- The things you can do help you create to stable, calm and balance even in times of chaos- The power of movement- How journaling and writing can support you - Knowing when you need to stop, take time and rest- Trusting your gut instincts- Allowing ourselves to be supportedPlus much much more.Affirmations for this episode:- My survival is certain- I release my fears and replace them with faith- It's safe for me to trust my partner- I trust my body's ability to return to full health- I trust those who have made mistakes in the past and give them a second chance- I trust my gut instinct- I accept responsibility for all my decisions- It's safe to be loved- I forgive myself- My relationships are peaceful and balanced- I no longer need to earn love- I'm confident the healing power of God's love will heal my mind, heart and body- I deeply and truly love and approve of myself- I lovingly embrace my experiences with understanding and wisdom- I choose to live life through the open loving space in my heart- Harmony surrounds me- I have the power, strength and resources to handle everything in my life- I am supported- I allow myself to be supported- I am included - I am an integral part of my family, my tribe, my country, my neighbourhood, the world, universe- I trust myself to be safeLove,Tanya+ Join my free facebook group: https://www.facebook.com/energyworkz/+ For one on one support click here to book a clarity call: https://calendly.com/tanyaormsby+ Get on the The Energy Workz list click here.Some of the link below might be affiliate links:+ Try Flodesk for Free for 1 Month click here: https://flodesk.com/c/TANYAORMSBY+ Join my free Facebook group+ Follow me on Instagram+ For one on one support click here to book a clarity call: https://calendly.com/tanyaormsby+ Get on the The Energy Workz list click here.