Episode 157 - StrongHer Lifts - Growth and Connection with Sarah Meyer.

In this episode of Naked Sunday, Caleb Nelson interviews Sarah Meyer—world champion powerlifter, founder of StrongHer Lifts, and mom of two. Sarah shares how she built a thriving women’s strength community in Oklahoma, the lessons she’s learned from motherhood and chronic illness, and why she believes true strength is about more than just lifting weights.Discover Sarah’s unique approach to empowering women through fitness, fostering authentic connection, and integrating spiritual growth into everyday life.Connect with Sarah: Instagram: https://www.instagram.com/strongherlifts/ Website: https://strongherlifts.comListen for real talk on women’s strength training, resilience, and building a life—and body—you love.