Episode 157: The Floundering Athlete: Ways to Reengage them and Reinvigorate their Performance

from Science of Running · host stevemagness

What do you do when it all goes wrong? When an athlete is struggling, overtrained, or just not feeling good anymore? In this episode, we provide strategies for how to get athletes back on track from an emotional and psychological standpoint, as well as a training and physiological standpoint. Steve & Jon Visit our Sponsor…

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This episode is 1 hour and 9 minutes long.

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This episode was published on January 24, 2022.

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