EPISODE 158 A Reminder you have YOUR user manual

This mini episode is a reminder to notice when and where you are moving out of the present moment into the past or the future. Being very aware of where you might be numbing out or not taking responsibility for knowing or reading your own user manual. It's time to stop picking at the leaves and dive into the roots of you. Finding balance, finding yourself and going back to the basics of you. Simply a reminder to notice YOU during these powerful and tender times on the planet. Link to all podcast episodes here; https://www.artthatmoves.ca/podcasts/