Episode 158: An inside-out thankfulness assignment

I see a dance between the words; thankful, grateful and compassion. When you make your 'I'm thankful for…' list, do you make it on the list? There is a good chance you don't because many people are worried about feeling vain or narcissistic. What if you could practice thankfulness and self compassion and it improved your relationship with your horse? In this podcast, I discuss thankfulness, self compassion, failure and I share an inside-out thankfulness assignment to increase awareness.