Episode 158: Don't feel guilty for changing your goals episode artwork

EPISODE · Jun 3, 2021 · 25 MIN

Episode 158: Don't feel guilty for changing your goals

from The LoCoFit Show · host Team LoCoFit

Have you ever felt guilty for changing your goals? If you have you're certainly not alone but we're here to (try and) take away some of that guilt. In this episode, Laurin and Karina discuss why your goals might change and how not to feel guilt around the change. They also discuss how to distinguish the normal doubt and challenges that accompany new goals, and why that shouldn't be the motivation to stop what you're doing. Apply for coaching at www.teamlocofit.com Have a question or situation for us you'd like to hear addressed on the podcast? Send them anonymously through this link! Follow us on Instagram: @laurinconlin @ryanconleypsa @gilliansanfilippo @karinanoboa @sammyfitsleeves @teamlocofit

Episode metadata supplied by the publisher feed · Published Jun 3, 2021

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Episode 158: Don't feel guilty for changing your goals

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