Episode 158: Everything That Went Wrong Led Me Here: My Healing Journey episode artwork

EPISODE · Jul 22, 2026 · 56 MIN

Episode 158: Everything That Went Wrong Led Me Here: My Healing Journey

from Discover your Joy with Timea Urban · host Timea Urban

 In this episode of Discover Your Joy, I’m sharing the story behind the work I do today and the experiences that completely changed the way I understand healing. From anxiety, heartbreak, and loss to chronic stress, trauma, and starting over more than once, this is a deeply personal conversation about the moments that broke me open and the modalities that helped me rebuild. Not by avoiding pain, but by learning how to move through it. If you’ve ever wondered why I teach nervous system regulation, somatic healing, Reiki, subconscious work, and emotional processing the way I do, this episode connects all the dots. Because I don’t teach these tools from theory. I teach them because they changed my life. If you're moving through a difficult season, questioning why life feels so hard, or wondering if healing is actually possible, this episode is for you. In this episode:• The experiences that completely changed the direction of my life• How anxiety, grief, trauma, and loss became my greatest teachers• Why traditional healing wasn't enough for me• The unexpected modalities that transformed my nervous system• What every major life challenge taught me about healing and resilience• Why your hardest seasons can become your greatest catalyst for growth• The reason I coach the way I do today• What it really means to rebuild your life after everything falls apart• How to find hope when life doesn't look the way you planned• Why healing isn't about becoming someone new, it's about coming home to yourself If you liked this episode, check out:Episode 14: What Are The Akashic Records And How Can It Support Your Healing?Episode 18: What Is Reiki Actually And How Can It Change Your Life?Episode 20: The 3 Usui Levels Of Reiki And How You Can Use ThemEpisode 112: Miscarriage and Healing - Coping with pregnancy loss Ready to go deeper?If this episode resonated with you, The Bridge is where we take this work beyond awareness and into lasting change through nervous system regulation, subconscious rewiring, and somatic healing.The next round begins September 16. Join the waitlist now and be the first to know when doors open. CLICK HERE to join the waitlist. Looking for personalized guidance and deeper clarity? For a limited time, you can book a 60-minute Virtual Akashic Records Session with Timea for $333 CAD.This special is available until August 31, making it the perfect opportunity to receive intuitive insight, energetic guidance, and clarity on whatever you're navigating in this season of life.CLICK HERE to book your Summer Special session.  To connect with Timea on Instagram CLICK HERE Get Reiki CertifiedReady to expand your capacity for peace, intuition, and joy? Begin your Reiki certification journey with Timea and feel the transformation for yourself. CLICK HERE to learn more! Work With TimeaIf you’re ready for deeper support, you can book a 1:1 coaching call with Timea HERE 

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Episode 158: Everything That Went Wrong Led Me Here: My Healing Journey

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