Episode 158: Mind Your Body - Healthy Vibes for Moms

What this episode covers

Let us take ownership of our mind. When negative self talk tries to derail us, what can we do to redirect it? It truly is up to us. Takeaway: When you have negative thoughts, it is up to you to begin choosing differently. Challenge: Make the hard choice this week over and over to choose positive thoughts. Resources: Daily Intentions Journal Daily Surrender Journal Daily Motivation Plan

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Frequently Asked Questions

How long is this episode of Healthy Vibes for Moms?

This episode is 11 minutes long.

When was this Healthy Vibes for Moms episode published?

This episode was published on August 5, 2024.

What is this episode about?

Let us take ownership of our mind. When negative self talk tries to derail us, what can we do to redirect it? It truly is up to us. Takeaway: When you have negative thoughts, it is up to you to begin choosing differently. Challenge: Make the hard...

Can I download this Healthy Vibes for Moms episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.