Episode 158: Mind Your Body

from Healthy Vibes for Moms · host Kelley Ranaudo

Let us take ownership of our mind. When negative self talk tries to derail us, what can we do to redirect it? It truly is up to us. Takeaway: When you have negative thoughts, it is up to you to begin choosing differently. Challenge: Make the hard choice this week over and over to choose positive thoughts. Resources: Daily Intentions Journal Daily Surrender Journal Daily Motivation Plan

Episode metadata supplied by the publisher feed · Published Aug 5, 2024

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Episode 158: Mind Your Body

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