Episode 158: The Ripples in the Pond

Turn Fear Around Podcast - 158: The Ripples in the Pond In the midst of all the chaos, there is a clear still pond in the center of your mind. In just 5–10 minutes, you’ll get actionable tools to: ????Feel the Chaos — When stuff goes awry, life throwing rocks in your pond.????The Interrupt -  You throw the rock in the pond.????The Still that follows — The Reflection in the still water. Play with your pond, add visualization, sounds, smells, senses to your pond so it becomes your confidence haven. Ready for calm, confident rides?Let’s create your personalized plan—book your free Calm-Ride Strategy Call now:???? https://elisehittinger.com/page/confidence-page Resources for Your Confidence Reset:Confidence Reset – https://elisehittinger.com/page/confidence-page – When overthinking isn’t working, this might.Book: Rise From Fear to Courage – https://amzn.to/4hESwxQ – A shortcut to saddle confidence.Blog – https://elisehittinger.com/blog – Relax and enjoy my ramblings on overcoming fear.Support Group – https://bit.ly/3ftvMA0 – Equestrian Courage Community for riders like you.???? Confidence doesn’t take forever. Start now. Stay Connected:Instagram: https://www.instagram.com/elisehittingerFacebook: https://www.facebook.com/ehittingerRumble: https://rumble.com/user/ehittingerYouTube: https://www.youtube.com/@elisehittinger5358LinkedIn: https://www.linkedin.com/in/elisehittingerWebsite: https://elisehittinger.com Thank you for listening to the Turn Fear Around Podcast. Together, we can reset your anxiety, restore calm, and bring joy back to your relationship with your horse. ???? #ridinganxiety #equestrianconfidence #hypnotherapy #getunstuck #fearlessriding