Episode 159 Landing a hard NO

from Living with your Thoughts · host Tracy Moxey

Do you put other peoples emotional needs before your own? Do you feel responsible for how people feel? This thinking makes it extremely difficult to say no, and causes you to feel anxious, exhausted, angry, and burn't out. Listen to my tips on how to land a hard NO in a way that resonates with you.

Episode metadata supplied by the publisher feed · Published Dec 6, 2024

Embed this episode

Attribution link and audio player

NOW PLAYING

Episode 159 Landing a hard NO

0:00 11:41

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Living with your Thoughts?

This episode is 11 minutes long.

When was this Living with your Thoughts episode published?

This episode was published on December 6, 2024.

Can I download this Living with your Thoughts episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!