Episode 159 - Locking Into Power

- period- being okay- thriving on chaos- afraid of things being good- is Twitter good?- Kill Bill- learning stuff- social media- feelings values- cute animal videos- everyone has a podcast- panic attacks and fasting- promises to God- serotonin and endorphines- losing weight- counting calories- real power- accountability- clearing away debrisDo you like the show? Do you want extra IOK content? Please consider joining us on PATREON for access to exclusive content like the Secret Weekly, autographed postcards, unreleased songs and a personalized message from Bob and Clint. Check out the details at the link below. We love you!http://www.patreon.com/iokConsider leaving us a positive iTunes review here:https://podcasts.apple.com/us/podcast/im-ok-youre-ok-im-not-ok-youre-not-ok/id1439830994All of our socials can be found by clicking here:http://linktr.ee/iokWrite in to the show here:[email protected] Do you like the show? Do you want extra IOK content? Please consider joining us on PATREON for access to exclusive content like the Secret Weekly. Check out the details at the link below. We love you!http://www.patreon.com/iokConsider leaving us a positive iTunes review here:https://podcasts.apple.com/us/podcast/im-ok-youre-ok-im-not-ok-youre-not-ok/id1439830994Write in to the show here:[email protected]