Episode 159: Ro Fielden-Cook

from Spinning Plates with Sophie Ellis-Bextor

Ro Fielden-Cook is a woman with a heck of a life story. She has 3 sons: twins Alfie and Charlie (aged 15) and Freddie (aged 7).She is the founder of a wellbeing and fitness community ‘The SHE Collective’ which has a holistic approach to giving busy women more life, more confidence and more energy. She had her twins as a single mother as she left University. One of the twins, Alfie, was diagnosed with a life-limiting condition called SMA when he was still a baby. Her story of fighting for her son’s health and then falling in love is jaw-dropper.Ro talks about her wonderful rock of a mum, and also about losing her incredible-sounding dad when she was a teenager. Ro’s positive spirit is inspiring and I guarantee you’ll be using her dad’s motto ‘Onwards and upwards’ when you’ve finished listening. Spinning Plates is presented by Sophie Ellis-Bextor, produced by Claire Jones and post-production by Richard Jones. Hosted on Acast. See acast.com/privacy for more information.

What this episode covers

Ro Fielden-Cook is a woman with a heck of a life story. She has 3 sons: twins Alfie and Charlie (aged 15) and Freddie (aged 7).She is the founder of a wellbeing and fitness community ‘The SHE Collective’ which has a holistic approach to giving busy women more life, more confidence and more energy. She had her twins as a single mother as she left University. One of the twins, Alfie, was diagnosed with a life-limiting condition called SMA when he was still a baby. Her story of fighting for her son’s health and then falling in love is jaw-dropper.Ro talks about her wonderful rock of a mum, and also about losing her incredible-sounding dad when she was a teenager. Ro’s positive spirit is inspiring and I guarantee you’ll be using her dad’s motto ‘Onwards and upwards’ when you’ve finished listening. Spinning Plates is presented by Sophie Ellis-Bextor, produced by Claire Jones and post-production by Richard Jones. Hosted on Acast. See acast.com/privacy for more information.

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Episode 159: Ro Fielden-Cook

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This episode is 1 hour and 8 minutes long.

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This episode was published on June 23, 2025.

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