Episode 159: Taking a Step Back: A Personal Revelation... (and bowel screening)

This week Sally and Lou explore themes of personal growth, self-care, and the complexities of relationships in the show business. They discuss the importance of taking a step back to focus on one's own journey, the 80-20 principle in energy management, and the challenges of navigating online criticism and misogyny. Also discussed are the aspects of bowel screening and a mishap involving a Tupperware container. If you want to get early access to the episodes, chat with Lou and Sally, send in your own drunk stories and much more then head over to www.patreon.com/spitorswallowpodcast   It's only £4 a month and it's a great way to support us so come and join the fun!   Follow us on Instagram @louandsally Learn more about your ad choices. Visit megaphone.fm/adchoices