Episode 159: The science of empowerment with Laura Brennan Ballet.

I speak with Laura Brennan Ballet (Author of The Science of Empowerment) in this podcast episode about the JEKL Principles and the J3 Formula. Laura gives a little background about herself and how she got into the empowerment arena. She breaks down the JEKL Principles and how to incorporate negative, positive, and neutral elements in the J3 formula. Laura steps us through the J3 formula to get to empowerment. She shares why she started her book with individuality and what's so important about the power behind the thoughts. She discusses why everyone wants results but fails because we can't get deep and why deeper paths are essential. She talks about quality requiring attention and what you can do to get quality in your life in a world with a short attention span.    To get in contact with Laura:   LinkedIn: https://www.linkedin.com/in/laura-brennan-ballet-bb426751  Website: https://thescienceofempowerment.com  This episode is sponsored by Triad Leadership Solutions        https://triadleadershipsolutions.com       Our podcast is sponsored by              SupaPass:              https://www.supapass.com            Southern, Sweet, & Sassy Coffee:        https://www.linkedin.com/company/southern-sweet-sassy  https://badasscoffeecauses.com/pages/s3-coffee-co     Use DTLWPODCAST at checkout for your discount.             Hawchester London:            https://www.linkedin.com/company/hawchester-watches-london     Website: www.hawchester.com      Use TRIAD25 at checkout for your discount.