Episode 159: Tools for the Crazy Times

Sign up for David Cady's Commercial Class Sign up for Katie Flahive's Script Analysis Class When crazy times come up, I use these: This too shall pass Exercise Nice cups of tea or coffee Eat regularly Nice blanket Keeping close with the energy that knows best Inviting hat energy into my day Keeping as physically, mentally, spiritually fit as I can It's not about doing it perfectly. "Do not treat someone like a priority to treat you like an option." "Anyone can eat an elephant one bite at a time." "Whatever I put before taking care of myself I am going to lose." "If you're hysterical, it's historical." Trace it, face it, erase it.