EPISODE · Aug 5, 2026 · 51 MIN
Episode 159: Your Inner Child Is Still Making Your Adult Decisions
from Discover your Joy with Timea Urban · host Timea Urban
In this episode of Discover Your Joy, we’re talking about why so many of the patterns you struggle with today didn’t actually begin in adulthood...they began in childhood. Your inner child isn’t just a spiritual concept. It’s the collection of beliefs, emotional memories, nervous system responses, and survival strategies that were formed during your earliest years. If you’ve ever wondered why you keep repeating the same relationship patterns, struggle with self-worth, people-pleasing, perfectionism, or feel stuck despite doing "all the work," this episode will help you understand why. We’re exploring the science behind inner child healing, attachment theory, subconscious programming, and neuroplasticity, along with practical ways to begin creating new emotional experiences that support the life you actually want. In this episode: • What inner child healing actually is (and the misconceptions most people have about it)• How childhood experiences quietly shape your beliefs, relationships, and nervous system• Why your brain keeps repeating old patterns even when you know better• The surprising connection between attachment styles and adult relationships• How subconscious beliefs are formed before you can critically think• Why perfectionism, people-pleasing, and hyper-independence are survival responses. Not personality traits.• How your body stores emotional memories long after your mind has moved on• Why healing isn't about blaming your parents, it's about reclaiming your future• How nervous system regulation and subconscious rewiring create lasting change• Simple ways to reconnect with your inner child and begin re-parenting yourself with compassion If you liked this episode, check out:Episode 137: Attachment Styles Explained: How They Shape Money, Love & Self-Worth Ready to go deeper?If this episode resonated with you, The Bridge is where we take this work beyond awareness and into lasting change through nervous system regulation, subconscious rewiring, and somatic healing.The next live round begins September 16. Join the waitlist now and be the first to know when doors open. CLICK HERE to learn more about The Bridge. Looking for personalized guidance and deeper clarity? For a limited time, you can book a 60-minute Virtual Akashic Records Session with Timea for $333 CAD.This special is available until August 31, making it the perfect opportunity to receive intuitive insight, energetic guidance, and clarity on whatever you're navigating in this season of life.CLICK HERE to book your Summer Special session. To connect with Timea on Instagram CLICK HERE! Get Reiki CertifiedReady to expand your capacity for peace, intuition, and joy? Begin your Reiki certification journey with Timea and feel the transformation for yourself. CLICK HERE to learn more! Work With TimeaIf you're ready for deeper support, you can book a 1:1 coaching call with Timea HERE!
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Episode 159: Your Inner Child Is Still Making Your Adult Decisions
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