Episode 16: Always Learning and How Meditation Saved My Day

from Positive Blatherings Podcast · host ROC Vox Podcast Network

You've heard the saying "Don't Sweat The Small Stuff" - yeah, it's totally true and I learned how adopting that philosophy and doing a little quick meditation saved my day and stopped me from spiraling down into the darkness once again.

Episode metadata supplied by the publisher feed · Published Jul 31, 2018

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Episode 16: Always Learning and How Meditation Saved My Day

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This episode was published on July 31, 2018.

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