Episode 16. Attachment Styles
from The MindfulMess with Gene & Matt Hosted by The MindfulMess
This week we tackle attachment styles, a big topic and one that we are both fascinated by! We discuss what attachment is on a basic level, what the different attachment styles are, and their origins as well as the behavior patterns that are characteristic of each style. We also talk about how those with insecure attachments might imagine moving to a more secure place, whether opposing insecure styles attract, as well as how to respond to certain attachment styles as an outsider to that person’s experience. We loved having this conversation so much, this episode is over two hours long! Pour a drink and pull up a seat, there’s lots to take in for this topic. We hope you enjoy it! References: Willow Pill's "I Hate People" Dialectical Behavior Therapy John Bowlby & Attachment Theory Past Lives
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