Episode 16 - Be F***king Kind to Yourself

from ADHDville Podcast - Let's chat ADHD · host Martin West

BONUS EPISODE! Paul and Martin (co-Mayors of ADHDville) chat about how important self kindness is on the Adult ADHD journey. Paul gets his car dirty driving to Turin and Martin has pant problems. See our beautiful faces on YouTubePut quill to paper and send us an email at: [email protected] music was written by Freddie Philips and played by Martin West. All other music by Martin West.Please remember:This is an entertainment podcast about ADHD and does not substitute for individualized advice from qualified health professionals.

What this episode covers

BONUS EPISODE! Paul and Martin (co-Mayors of ADHDville) chat about how important self kindness is on the Adult ADHD journey. Paul gets his car dirty driving to Turin and Martin has pant problems. See our beautiful faces on YouTube [https://www.youtube.com/@ADHDvilleThePodcast] Put quill to paper and send us an email at: [email protected] Theme music was written by Freddie Philips and played by Martin West. All other music by Martin West. Please remember: This is an entertainment podcast about ADHD and does not substitute for individualized advice from qualified health professionals.

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Episode 16 - Be F***king Kind to Yourself

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This episode is 1 hour and 1 minute long.

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This episode was published on February 15, 2024.

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