Episode 16: Birth Story with Elizabeth Couture Part 2

In this episode, listen to Elizabeth Couture's experience with postpartum and the challenges she faced during that time. Elizabeth shares honestly the struggles of postpartum, but also the joy she has found. Be sure to tune in to find out more about how you can prepare yourself for postpartum! Find Elizabeth online: lilliebeth016.wixsite.com/thenotsocouturemomma Instagram: @notsocouturemom Here are some resources she recommends that guided her: https://www.amazon.com/Crap-Potty-Training-Everything-Parenting/dp/1501122983  Link to the Core 4 Momentum T shirt shop where all proceeds go towards expanding pelvic health access to those in need: https://core-4-mom-entum.myshopify.com Link to the Core 4 Momentum Facebook Group for women interested in learning more about their pelvic health: https://www.facebook.com/groups/core4momentum Link to the Pelvic Health Kickstarters Facebook Group for Pre-PT/SPT/Entry-level clinicians interested in becoming pelvic health clinicians: https://www.facebook.com/groups/1186501018369467