Episode 16 - Brushstrokes and Mic Drops

Join us for Episode Sweet 16! We deep dive into the essence of self-awareness, dopamine cravings, and how to dodge distractions in our daily lives. Get inspired by Keith’s update on the play, dancing, and how we both are embracing artistic dreams. We celebrate Gal Hochman’s amazing Beyond the Beat first episode, please do watch and subscribe!Tune in here, or on Youtube, or on any of your fave streaming platforms for an enriching conversation full of energy, enthusiasm, and insightful nuggets!01:15 Easter Break Reflections03:21 Seasonal Changes and Personal Growth06:21 Battling Phone Distractions15:37 Sharing Hidden Desires16:11 Celebrating Gal’s directorial brilliance17:49 Embracing Dance and Movement18:50 Exploring Burlesque and Stage Performance23:39 Standing Up for Humans - Deeper QuestionGet your Deeper questions deck direct from the maker, Kiran Patel: Deeper QuestionsBecome a paid subscriber to our podcast!Paid subscriber benefitsPersonal sessions with either Keith (coaching, goal setting, vision time) or Rudo (oracle, painter, creative tips and tricks, Post comments and join the community, shout-out on air when you activate paid!)Founding member benefitsPersonalised artwork and weekly shout-out on air every week! You can personalise your shout-outOne off boost or loving gift:Rudo : https://buy.stripe.com/7sI17rbf96Ho6wUfYYKeith: https://buy.stripe.com/dR6eWH5i48l7aekdQQ Get full access to Catching Fireflies at catchingfireflies.substack.com/subscribe