Episode 16: Create the Vitality You Crave: Lori Finlay on Epigenetics, Hormones & Whole-Body Healing with Lori Finlay

In this conversation, Dr. Ashley Rath and Lori Finlay explore the transformative journey of women's health and wellness through functional medicine. Lori shares her personal experiences with chronic health issues, the limitations of traditional medicine, and the importance of understanding hormonal health. They discuss the impact of stress, the significance of mindset, and the power of epigenetics in healing. Lori emphasizes the need for women to listen to their intuition, take control of their health, and implement self-care practices. The conversation concludes with Lori's insights on empowering women and her upcoming projects.📲 Find Lori Online → [@LoriFinlayNP.coach]📲 Find Ashley Online → [www.drashleyrath.com]🎯 Let’s Connect: [Linktree]📲 Follow Ashley on Instagram for daily insights → [@drashleyrath]📚 Get Ashley's Book here: [⁠⁠Love Your Life and Yourself⁠⁠]Additional Resources:https://LoriFinlay.com  - there they will find the FREE hormone quiz on the home page LoriFinlayNPCoaching on Facebook  https://CreatetheVitalityYouCrave.com/coaching-resources is the link that Lori mentioned to support emotional detoxing and emotionalhealth https://CreateTheVitalityYouCrave.com/biohacking is a FREE PDF of simple biohacking tips that anyone can use at home  ie. FREE, without fancy equipment :)