EPISODE · Jan 4, 2018 · 57 MIN
Episode 16 - CrossFit & Goal Setting
from The Barbell Coffee Club · host Cy Gregory
The Barbell Coffee Club returns for 2018!In this week's episode Cy & Tom discuss their thoughts on CrossFit...is it really as bad as people make out?And their thoughts on how to effectively set goals.Maybe a little star wars talk..Put on a pot of coffee from www.barbellcoffeeco.co.uk and enjoy!
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Episode 16 - CrossFit & Goal Setting
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