Episode 16 : CyclingMikey on the road.cc Podcast, plus making the most of your lunch hour

Send us Fan MailIt’s time to kick off the second season of the road.cc Podcast in association with Altura, and we're speaking to none other than the king of camera cyclists Mike van Erp, better known as CyclingMikey. How does one man with a busy day job have time to make all those submissions to the police, and how does he feel about being wrongly dubbed a 'vigilante'? Find out as Mike, Jack and Simon discuss all things cycling and road crime. Would you spend £165 on a bar bag? Mike Stead tell us all about his love affair with the Route Werks handlebar bag, a product he describes as "the new benchmark by which all other bar bags will be judged." Lofty praise indeed!Finally, Anna, Mat and George talk about making the most of your lunch hour. How do you stay disciplined and avoid putting your lunchtime workout off? Listen to our tips and hints.