Episode 16 - Digital Detox

from Unmasked Hosted by Stuart Moerman

This week Stuart and Lisa are joined by international speaker and author, Brad Huddleston. Brad has written 4 books about navigating the world of technology and the effects that it has on our brain. We discuss what it looks like to have a digital detox and to live a life which is free of a digital addiction. check out www.bradhuddleston.com for more information

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Episode 16 - Digital Detox

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Therapists Unmasked Samantha Franco and Ashley Cuasquer Welcome to the Therapists Unmasked, where we discuss the mental health struggles that therapists face behind closed doors. As professionals we are taught to put our emotions aside to help our clients with their own emotional battles.Not only is our goal to help normalize therapists mental health, but to also help other people get their stories across. In doing so, we will use our counseling knowledge to have therapeutic conversations with our guests in which they talk about their fears, traumas, and other heavy mental health topics.So, grab a drink or snack and join us on our journey where we unmask the hardships that people just like you face, whether you are a mental health therapist or a listener, and learn how to cope with these issues.

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This episode is 39 minutes long.

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This episode was published on March 3, 2023.

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