Episode 16: Doing Coke & Watching ’Panic Room’

Welcome to December, darlins! We're here this week with Part 1 of our two-part series on ADHD and sleep. We discuss different types of sleep issues experienced by children AND adults with ADHD, and Katie has a bit of an existential crisis when she realizes that she, in fact, really does have an ADHD-related sleep issue.  Remember we have brand new merch available on our website at www.thebarisanklehigh.com/merch-1 -- so stock up ASAP and tag us in your IG posts when you get your goodies! Also - $10 Limbo Champion Patreon subscribers get access to ad-free episodes on Patreon so sign up today if you want to skip the ads and get straight to the good stuff    Sources:  https://www.additudemag.com/adhd-sleep-disturbances-symptoms/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6299464/ https://www.psychiatrictimes.com/view/adhd-24-hour-disorder https://www.webmd.com/paul-h-wender https://www.cedars-sinai.org/health-library/diseases-and-conditions/s/sleep-deprivation.html SciShow Psych “The Overlooked Connection Between ADHD and Sleep), YouTube https://www.sciencedaily.com/releases/2009/05/090501090914.htm