Episode #16 - Falling In Love With AI | Building Forward

Paul and Joey get into how they're actually using AI in their coaching businesses, and why most people are doing it backwards. Joey breaks down the two weeks that changed how he runs everything, from his operating system to onboarding to clocking out and not thinking about work. They cover sleep and mental health, asking for help when your whole brand is built on grit, people as catalysts in your life, and why in-person coaching is about to matter more, not less. If you're a coach wondering how to use these tools without offloading the part clients actually pay you for, start here.CHAPTERS 00:00 Sleep, Mood, And The Excuse 10:01 People As Catalysts 24:30 Buy Back Your Time 30:01 The System That Changed Everything 40:54 Amplify Your Voice, Don't Offload It 55:58 What If You Fall In Love With AIWHAT YOU'LL LEARN → Why sleeping less to get more done stops working the moment your mood goes → How to use AI to repurpose the IP you already have instead of generating empty content → The operating system Joey built in two weeks that lets him fully clock out → Why in-person coaching gets more valuable as AI makes everything else faster → How to set AI up so it actually learns you instead of turning into a clusterfuckMENTIONED IN THIS EPISODE Buy Back Your Time by Dan Martell Dan Martell YouTube channel (AI workflows) Claude and Cowork by Anthropic Pain to Performance workshop with Dr. Kirsten WischloffCONNECT Paul → @pauloneid on Instagram Joey → @joeyszatmary on InstagramReal time, real conversations with real people building forward.#BuildingForward #PaulOneid #JoeySzatmary #BuildingForwardPodcast #CoachingPodcast #OnlineCoachingBusiness #CoachingMentorship #StrengthCoaching