EPISODE 16: FEAR IS A COMPASS

Fear isn't a stop sign. It's a compass. The things that scare you most are usually the things that matter most.There are two types of fear: survival fear and growth fear. Most people treat them the same—they avoid both. But growth fear marks the boundary of your comfort zone. Steven Pressfield calls it Resistance.Key topics:The difference between survival fear and growth fearSteven Pressfield on Resistance pointing to your soul's evolutionWhy growth fear is your compass pointing northToday's Practice: Identify one fear that's been stopping you. Ask: Is this survival fear or growth fear? If it's growth fear, move toward it.Master the mind. Your life will follow.