Episode 16: From Keto to Carb Queen, Healing Mental and Physical Health, and Breaking Mental Barriers

from Elev8 · host Kait Willett

In this episode I am joined by my client Kaity who has tried every diet under the sun and never found sustainability...until 2018 when she decided to reach out to me. Here I give her the mic to share her story as, in my opinion, it's incredible. To anyone whos struggling with these mental barriers, I hope that you find this helpful. Website Instagram Team Page

Episode metadata supplied by the publisher feed · Published Sep 27, 2021

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Episode 16: From Keto to Carb Queen, Healing Mental and Physical Health, and Breaking Mental Barriers

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This episode was published on September 27, 2021.

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