Episode 16: Gratitude
from #WorkInProgress Hosted by Francine Tolbert & Glaiza Regis
#Gratitude. In Episode 16 of #WorkInProgress we have a conversation about Francine's once in a lifetime trip to Dubai, Zambia, Namibia, Botswana and Zimbabwe in Africa and we discussed Gratitude. Robert Emmons (the world's expert on gratitude) says that it's an affirmation of goodness and that there is still good things in the world. The second thing he notes is that we recognize that the sources of this goodness is outside of ourselves. We realized that this is all great, but why don't we have it all the time? When do we show graciousness? How do we keep gratitude in the forefront of what we do even when things aren't going well? It's a conversation worth listening to. Sit back, relax, and laugh with us in our latest episode of #WorkInProgress.
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