Episode #16: Healthy reflection

On this episode of the Contemplative Creative podcast, host David Quiring discusses the benefits of the reflective thought process and some pitfalls around it to be wary of. This is a particularly timely discussion at a time of year where the age old question, “What is your New Year’s resolution?” is unavoidable. If you found that this discussion resonated with you and would like to support more of them, please consider making a donation through our PayPal page – a new way we’ve made available for you donate either once or regularly. Vote with your dollar to keep Contemplative Creative sustainable and growing! Thanks for your continued support.