Episode 16 - Her Stories Escaping FOMO: Finding Joy In The Movements

from Her Stories · host Sahiba Ashraf

“FOMO: Escaping the Fear of Missing Out” Feeling like you’re falling behind while everyone else seems ahead? In this episode of Her Stories, I dive into FOMO—why it happens, how social media fuels it, and its impact on mental health. I’ll share my personal journey and tips for embracing JOMO (Joy of Missing Out) to live authentically and peacefully. Let’s redefine happiness together!

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This episode is 5 minutes long.

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This episode was published on December 14, 2024.

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