EPISODE · Aug 9, 2022 · 8 MIN
Episode 16: How I approach travel/vacations with my health and fitness goals
from Stronger Than Yesterday · host Taylor Trost
Description: An episode that I recorded during my recent travels! Come along as we go over travel/vacations and how I focus on my health and fitness goals while enjoying myself no matter where the destination is and how you can do the same! -------------------------------------- Today we chat about: Is this a dream destination vacation where food is unique? Or a vacation where I can focus on the experience and travel? Setting realistic expectations My non-negotiables and more! ------------------------------------- Follow us on Instagram! Taylor: @fitnfoodwithtaylor Nicole: @nicolerezzfit Kaitlyn: @fitnfirstgrade Team page: @strongstartswithin ------------------------------------ Join our Free Facebook group! Fat Loss Secrets for Busy Women on the Go
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Episode 16: How I approach travel/vacations with my health and fitness goals
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