Episode #16: How to manage bloating & why you are getting bloated in the first place

In episode #16 of 'The Reach Your Peak Experience', Aleksa talks about bloating management.Bloating is a common symptom for many which affects ones quality of life. And a lot of the time it can be nutrition related. So what causes bloating and how do you manage it?Listen to today’s episode to learn today!Enjoy!Apply for Coaching: https://bit.ly/2pTfkoA Get my e-book: https://bit.ly/31HEdRp Check out and SUBSCRIBE to my YouTube channel: https://bit.ly/2Mxqs4W To find me on socials:Instagram: https://www.instagram.com/theclimbingingdietitianFacebook: https://www.facebook.com/theclimbingdietitianTwitter: https://twitter.com/beardyAPD Check out my website for more information on all things 'The Climbing Dietitian':https://www.theclimbingdietitian.com.au