Episode 16 - Jakob Parr - Becoming a WA State Champion and Utilising Movement as Medicine

CAUTION: This episode contains swearing. Jakob has a Master's in Exercise Physiology and has recently made the change to work from Lift Culture Gym in Pork Kennedy. We spoke about Jakob's entry to powerlifting and what it takes to become a WA Junior State Champion. Under his company Peak Exercise Physiology and Performance, he and his partner Bec specialise in helping people from all backgrounds, ranging from World tier Muay Thai Fighters, National level powerlifters all the way to our elderly folk trying to maintain independence. Thank you Jakob for coming on and sharing your journey so far.   I appreciate you man.   Find Jakob online: https://www.instagram.com/jakobparr https://www.instagram.com/peak_epp Find me: https://www.instagram.com/theperfectmanpodcast https://www.instagram.com/andrekirk_   DISCLAIMER: The content in the podcast and on Instagram @theperfectmanpodcast is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my Instagram page @theperfectmanpodcast.