Episode 16: Mental Wellness
from UCalgary COVIDcast
While we stay home to slow the spread of the illness COVID-19, we're also exposing ourselves to other health issues that can stem from isolation, like anxiety and depression. In this episode we talk to renowned psychologist Dr. Keith Dobson about staying mentally well during the pandemic, ways to tell if something isn't right, and strategies for support if people aren't doing well. Have an idea for a future episode? Email [email protected].
Embed this episode
No transcript yet.
Similar podcasts
We can answer that
University of Calgary
A UCalgary expert answers your top 5 questions about...
Bethlehem COVIDcast
Amelia Riley
I interview people about their quarantine experiences.
UC-CIDE Podcast
UCalgary Chemists for Inclusivity, Diversity and Equity
We give a voice to women, international students and anyone from underrepresented groups working in STEM at the University of Calgary in Alberta, Canada. Hosted by graduate students and alumni, each episode will explore different issues and insights seen by our community, and beyond.For more information about CIDE and what we do, please visit http://www.ucalgarycide.org/.If you would like to reach us with your questions, comments, or ideas for future episodes, please email us at [email protected].
Frequently asked questions
How long is this episode of UCalgary COVIDcast?
This episode is 24 minutes long.
When was this UCalgary COVIDcast episode published?
This episode was published on May 1, 2020.
Can I download this UCalgary COVIDcast episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.