EPISODE · Jul 4, 2025 · 1H 1M
Episode #16 Mood, Memory & Menopause: The Hormone Connection
from The Menopause Hour with Winona · host Winona
In this episode, Dr. Cat highlights the powerful connection between estrogen and brain health in honor of Alzheimer’s and Brain Health Awareness Month. She explains how estrogen supports mood, memory, and neurotransmitter function and why keeping the brain active is essential for long-term wellness. Dr. Cat also discusses the safety of HRT for women with complex health histories, common symptom relief strategies, and the importance of symptom-based care over lab testing. From addressing fatigue, brain fog, and facial hair to clarifying treatment options and side effects, this episode offers expert guidance for navigating perimenopause and beyond. Looking for more answers? Join our next live Q&A at bywinona.com/liveqa-spotify.Get more info on Winona's treatments here: bywinona.com/treatments-spotify Follow us on Instagram: @bywinona
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In this episode, Dr. Cat highlights the powerful connection between estrogen and brain health in honor of Alzheimer’s and Brain Health Awareness Month. She explains how estrogen supports mood, memory, and neurotransmitter function and why keeping the brain active is essential for long-term wellness. Dr. Cat also discusses the safety of HRT for women with complex health histories, common symptom relief strategies, and the importance of symptom-based care over lab testing. From addressing fa...
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Episode #16 Mood, Memory & Menopause: The Hormone Connection
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