Episode 16 Mythbusters Nutrition Style, Part 2

This week, we continue our look at nutrition myths that need to be confronted. Seriously, friend, these entrenched beliefs aren’t serving any of us. Check out this episode to find a new perspective on some old beliefs. If you want the Nutrition Myths and How to Overcome Them workbook, message me @tlastle.nourishingbodyandsoul on Instagram or email me at [email protected].