Episode 16: Our 5 Bodies and The Mermaid Method Explained

t’s your host, 🧜‍♀️ Bre! In this solo episode, I explain to you all my understanding of The Mermaid Method, and how this was inspired through my teachings while undergoing yoga teacher training in Bali, Indonesia. Bali was where my business was born back in 2018. And after five years, my understanding and awareness of how this business serves has evolved into something, truly intentional and valuable for all of those learning to navigate their lives in their internal and external existence. We dive into the topics of consciousness, our 5 sheaths or bodies. I also share a few tips on how to raise awareness in each of those bodies. Make sure to check out our website www.MermaidMethod.com to learn more about our upcoming events, eco-friendly products and coaching programs. You can also find us through social media on Instagram @theM3podcast as well as my personal page @Mermaid.Bre.Instagram: https://www.instagram.com/mermaid.bre/Website: www.mermaidmethod.comNew Coaching Platform: https://getstarted.mermaidmethod.com/?_kx=Resources: linktr.ee/MermaidMethodE-mail: [email protected] me again next time as we share more insight on our quest towards wellness. With care, curiosity, and compassion, we can unlock the keys to a strong mindset and discover the competence and strength we ALL generate from within.Continue making massive waves together!