Episode 16 Part 1 - Non Zero Day Recap Ft. Gerard Talbot - Paul MS, ATC, CSCS

In this episode Mike and Jake sit down with Gerard Talbot-Paul MS, ATC, CSCS to recap the Non-Zero Day Challenge. Aside from some D1 dad jokes, this one is packed with a lot of self reflection about personal growth. Because this podcast was so long, we had to split it in two! Our show notes can be found here: https://docs.google.com/document/d/1nExvpsPbvjbUqVu5uyaVln3D1gJ-dwztAixBT_0Vys4/edit?usp=sharing References: Gerard Talbot-Paul, MS, ATC/LAT, CSCS, GOAT -Insta: @gerard.atc “God will not have his works made manifest by cowards. Always always always always always do what you are afraid to do. Do the thing you fear and the death fear is certain.” Ralph Waldo Emerson Websites: Next Level Physical Therapy Accountabilibuddies People: Elliott hulse Brandon carter Gary V. Jordan Peterson Books: Emotional Intelligence 2.0 Thinking, Fast and Slow Crucial Conversations Tribe of Mentors Switch