The Movement Docs

A LOOONG OVERDUE UPLOAD: Sorry guys, life has been a little crazy right now, and we podcast when we can. But here's our latest episode from a few weeks back. In this episode, Mike and Jake sit down with Tyler Cope PT, DPT, LAT, ATC to talk about life as a dual credentialed PT, ATC down at Duke Sports Med. Tyler has some great dirt on Mike, and provides some valuable insight into balancing both professions. Our Show Notes can be found here: https://docs.google.com/document/d/1TWWB0w6W7l3NoKg4nryu0BW2Nc36z1AewdteTUgCRmE/edit?usp=sharing Apps: Read by QXMD Podcasts: Physioedge Twitter Peeps:: Peter O’Sullivan Kieran O’Sullivan Adam Meekins Tyler’s Contact info: E-mail: [email protected] Twitter: @Ortho_hub Books: Subtle art of not giving a F*ck The Body Keeps the Score The Happiness Advantage Being wrong Atomic Habits Grit Notable Quotables: “We cannot change our past... we cannot change the fact that people will act in a certain way. We cannot change the inevitable. The only thing we can do is play on the one string we have, and that is our attitude. I am convinced that life is 10% what happens to me and 90% of how I react to it.

In this episode, Mike and Jake sit down with John Flagg ATC, USAPL1, USPA to talk about John's journey through the field of Athletic Training as well as his experiences in the world of powerlifting. Often referred to as "The Gregor Mendel of American Powerlifting" due to his propensity for programming squats until your quads get so big they can no longer fit in your genes - John is a fantastic clinician and human being, a co-host of the Clinical Athlete Podcast, and will be heading up the Clinical Athlete Powerlifting Course. Our Show Notes can be found here: https://docs.google.com/document/d/1La55uVN_ZH8A8liFr23gZnAmCsfUE1muIr4Yit2zC-8/edit?usp=sharing References: Notable Quotables: “There’s a difference between being adaptable and being a chameleon.” John Flagg John’s Contact Info: Insta:@rebuildstrongeronline Facebook: John Flagg Email: John@clinicalathlete Media: Girlfriend Voice SNL Skit If you sign up for Clinical Athletes mailing list, we are currently doing a Myth Busting segment for powerlifting. Communities: The Level Up Initiative Clinical Athlete

In this episode, Mike and Jake sit down with Ashley Shuster MS, LAT, ATC to reflect upon growth after a year of practicing, discuss life as an athletic trainer in the secondary school setting, and talk about how to work together as a health care team for a high school athlete. Athletic training is waaaaay more than ankle tapes and ice bags, and Ashley does a great job of highlighting how awesome of a profession Athletic Training can be. Happy Athletic Training Month!! *Correction: "If You Must" was from Tony Hawk Pro Skater 3* Our Show Notes can be found here: https://docs.google.com/document/d/1kSIpsDZvw8IdkELtylSZKdqg9acncKQjKpytt_vGzOM/edit?usp=sharing References: Ashley’s E-mail: [email protected] Books: League of Denial - Behind Closed Doors - When Life Gives You Lululemons - The Arm Power Brain on Fire Confessions of a Surgeon Podcasts: Dirty John Doctor Death Broken Hearts The Four Things - Amy Brown Gladiator Believed Media: If You Must by Del tha Funkee Homosapien Scrubs Pain Scale Certs and things: Graston PAM Big Sky All Terrain Armored Transport (ATAT from Star Wars)

In this episode, Mike and Jake sit down with Cal Tracy PT, DPT to reflect upon growth after a year of practicing, discuss patient management and communication skills, brewing beer, and sharing ridiculous stories from PT school. Hopefully everyone knows who Inspector Spacetime and Constable Reggie are. A link to our Show Notes can be found below: https://docs.google.com/document/d/1vX3zfPmkcbM-84ToCDuUzx28krzBPbFh4l8_78bf_nc/edit?usp=sharing References: Notable Quotables: “You want to be the authority, but you don’t want to be authoritarian” -Cal Tracy, PT, DPT Notable Peoples: Adriaan Louw The International Spine and Pain Institue Media: Skillman https://www.ncbi.nlm.nih.gov/pubmed/8736242 - pubmed link to Calgary Cambridge abstract Hymn of Fayth - Final Fantasy X (Song Jake butchers at the end of the podcast) https://www.mayoclinicproceedings.org/article/S0025-6196(11)62552-4/fulltext Barrier et al link to full text Certifications/Residency: SFMA Evidence in Motion

In this episode, Mike and Jake sit down with Vanessa Lee PT to talk about a pretty niche population in the rehab/fitness world - archery. Vanessa is a former international level competitor in archery and a physio who has found a way to combine her passions to help others. Listen to Vanessa school us on all things sky chess (archery), reveal her teenage obsession with Avril Lavigne, and have some great discussions on growing as a clinician. Instagram: @archeryrehab

Just a little snippet for us to confirm that we are in fact coming back for round 2 and for us to test out the viability of doing video recordings. Season 2 is coming.

In this episode, Mike and Jake sit down with Steph Allen PT, DPT, OCS to talk all about ACL rehab. Can you prevent ACL injuries? When and how should you implement running? How do you foster confidence in an athlete post injury? And most importantly, how do you therapist? Our Show Notes can be found here: https://docs.google.com/document/d/1pCQ8AlzRr1ZVHA-FYLNnxef-5G51Bb3MsDCB4rvQVC0/edit?usp=sharing Instagram: @stephallen.dpt References: Nevada Protocol ACL Acute:Chronic Workload - Tim Gabbett FIFA 11 warm-up People: Taylor.Eckel Wesley Wang Nick Calandra - strengthcoachstudent Jarred Boyd - dr.jfitboyd Danielle Adler - Runfitdoc Chris Johnson - zerenpt Chris Butler - cbutlersportspt Melanie - Oreosandsquats Media: Mike Boyle Strength and Conditioning The Level Up Initiative Books: Why We Do What We Do

In this episode Mike and Jake sit down with Danielle Adler PT, DPT(@runfitdoc) to talk about running, working with running athletes, treatment philosophies, advice for PT students, eating tater tots on a bike, how to pronounce wines, and The Joy of Painting. Our Show Notes can be found here: https://docs.google.com/document/d/1XJENcXOg6G6nqrBDiGlLomNzalfomic5vjeraPhsgOs/edit?usp=sharing Instagram: @runfitdoc facebook: Danielle Adler Email: [email protected] Links; Mass Sport and Spine The Runner’s Zone Ja Rule Radio The November Project Beyond Strength Artemis PT People: David J. Koehn MPT, ATC, Cert DN, NASM-PES, TPI CGFI-MP3 Steph Allen, PT, DPT, OCS Nathan Carlson, PT, DPT, SFMA, USATF Chris Johnson, PT, ITCA Jarod Carter Cash Based PT

In this episode, Mike and Jake sit down with Taylor and Mel to talk about PT school, education, study habits, life as a student, social media, butt tattoos, and IG handles. Taylor and Mel are dope AF PT students with amazing perspectives and some critical knowledge bombs to drop. *This episode has some tough spots of audio, do to some technical difficulties. We're sorry. We tried really hard.* Our show notes can be found here: https://docs.google.com/document/d/1sZC1nntLoJV5ILQGjRVnJfGWO-VdIeAS72UNEm6y1IM/edit?usp=sharing Taylor - @taylor.eckel, Tayloreckel.com Mel - @oreosandsquats Books: Ego is the enemy The Alchemist The Brain that Changes itself The Daily Stoic Every Bitter Thing is Sweet How Bad Do You Want It Being Wrong: Adventures in the Margins of Error

In this episode, Mike and Jake sit down with Michael Amato PT, DPT, CSCS to talk all about pain science, why Kratos is the perfect stoic, and what the Joker and a d20 have to do with pain. Sit back, and enjoy while we nerd out about pretty much everything. Our Show Notes can be found here: https://docs.google.com/document/d/1AOn5efpwf6QduvgYdUbkcE5GiHPX7uTpfUWwm9gp9jI/edit?usp=sharing References: @michaelvamato People: Zak Gabor, PT, DPT, CSCS Steph Allen, PT, DPT, OCS Erik Meira, PT, DPT, SCS, CSCS Books: Being Wrong: Adventures in the Margins of Error The Signal and the Noise The Tao of Pooh Explain Pain Supercharged - Clinician Reference Explain Pain - Lay Person reference Media: Patton Oswalt Filibuster Patton Oswalt Animated Filibuster Mike’s Pizza Boston PT and Wellness Tip of the iceberg picture Pain Science and Sensibility Podcast - Sandy Hilton Clinical Athlete Quotes: “Pain is more about safety vs. danger.” - Michael Amato, PT, DPT, CSCS

In this episode, Mike and Jake sit down with Jarred Boyd PT, DPT, MS, ATC, CSCS to discuss rehab, fitness, clinical reasoning, and stress. Jarred drops a lot of knowledge bombs, and some fire quotes. Our show notes can be found here: https://docs.google.com/document/d/1Ldvj_xBRsKhICWVXsmHhqMdIVb8MduJa35GNzBll7Uk/edit?usp=sharing Insta: @drjfitboyd E-mail: [email protected] Website: rehab2perfom.com References: People: Sheri Hale, PT, PhD, ATC Denise Massie, MS, ATC, DPT Brad Dinklocker, PT, DPT, MS, ATC Michael Ray, MS, DC Derek Miles, PT, DPT McKenzie Bane, PT, DPT, ATC, CSCS Zak Gabor, PT, DPT, CSCS Books: Joel Jamieson - Ultimate MMA Conditioning Why Zebras Don’t Get Ulcers - Robert Sapolsky Autobiography of Malcolm X - Alex Haley The Origin of Species - Charles Darwin Movies: The Five Heartbeats Friday Night Lights He Got Game Music: Miseducation of Lauryn Hill 2Pac - All Eyez on Me Michael Jackson - Dangerous Quotes: Jarred Boyd, PT, DPT, MS, ATC, CSCS: “Unmet needs rather than dysfunctions.” - 11 min “I LOVE PAIN.”- 27 minutes “Confidence, Competence, Capacity” - 39 minutes “Emotion is the Action Potential for behavior.” Two Questions at the end of a session: “Can you explain to me what we went through?” “How are you feeling with what we talked about?” “Compassion Fatigue” Zak Gabor, PT, DPT, CSCS: “I’m just here to be your tour guide on your path to success.” Stress Science

In this episode Mike and Jake sit down with William Mills PT, DPT to talk about rehab, crossfit, Star Wars, zombies, squatting, evidence, and the nebulous concept of "mobility." Our Show Notes can be found here: https://docs.google.com/document/d/1_BSM32zwZQDtsEAfx5KdpjFAovrRtEnAA27oA_S72JM/edit?usp=sharing Instagram: @docmills.dpt Reds Health and Racket Club Vibram 5 Fingers Zombie Survival Kit from Gerber Geaux Crossfit Baton Rouge Clinical Weightlifting Seminar - Quinn Henoch Stanley Paris Dr. Bahnot - St. Augustine Amber Hamilton Dr. Bourgeois - St. Augustine Alan Besselink and Steve Levins http://starwars.wikia.com/wiki/36,453_BBY?file=Tho_Yor_Arrival.png Matt Bruce - Bruce Barbell Gayle Hatch - Hatch Squat cycle #stabilitywod

In this episode, Mike and Jake sit down with Will and Dalton of The MVMTPTs and the PTCOFFEECAST to discuss coffee, Canada, donuts, podcasting and social media as well as a whole bunch of stuff related to rehab. This was a super fun episode with some dope people. Grab a coffee, and enjoy. *Apologies in advance, as the audio quality was a little choppy at points.* Our Show Notes can be found here: https://docs.google.com/document/d/1RuvNsqLzdu_VeBshoeRCtLtL7jVkDi4nfvO0OWbXJ64/edit?usp=sharing Social Media Instagram: @themvmtpts Facebook/Twitter: @themvmtpts Podcast: The PT Coffee Cast References: Quotes from The Movement PTs: “If you’re willing to reach out to people and connect, you’d be surprised at the response you’ll get.” “You’re never going to be in a perfect place to start something. Just start.” Videos: JUST DO IT shia Applications: Sparemin People: Jimmy McKay, PT Pintcast Books: Crushing It - Gary V. The Brain That Changes Itself - Norman Doidge Good to Great - Jim Collins Painful Yarns - Lorimer Mosley

In this episode Mike and Jake sit down with Josh Walters PT, DPT of The Human Movement Rehab to talk donuts, tacos, barbecue, strength sports, being a young clinician, evidence based practice and all things rehab. Josh also has a great T shirt idea that we are totally not going to steal. Our Show Notes can be found here: https://docs.google.com/document/d/1d6tBMFwqDihPAbd6yHWgM0sEuGi3iQ6KRvnmGnRfL00/edit?usp=sharing References: Instagram: @thehumanmovementrehab @DJhousebrother Facebook: The Human Movement Rehab Websites: Clinical Athlete Complete Concussions People: Derek Miles, PT, DPT Jared Aguilar of The Duck Legs Podcast Deliciousness: Texas: Max’s Yeast Donuts Oregon: Benny’s Cake Donut Random: Taylor Eckel Glute amnesia Post PT Harlem Shake Video Tim Tebow Rumble Ponies Quotes: “I read research, not to be right, but to be less wrong.” - Josh Walters, PT, DPT “Perspective Therapy” - Josh Walter, PT, DPT Books: You Are Not So Smart - David McRaney

In this episode, Mike and Jake sit down with Zak Cooper to talk about his experiences interning at EXOS, personal development, Cancer Awareness, A Hike 4 Hope, bear attacks and Leo's acting career. Seriously guys it took him until The Revenant to win an Oscar? Our Show Notes can be found here: https://docs.google.com/document/d/1rBM6BhFbAgpBwk4z5CNVqXVO8MQb7fhpz3yMrburvkA/edit?usp=sharing Places: Taco Place - El Asadero People: Brent Hardy, MEd, ATC, CSCS - @bhard10 Josh Peacock, BS, CSCS - @joshpeacock12345 Tony Robbins - “Progress = Happiness” “Strive for Direction, not perfection.” - Nick Nabors Book: Napoleon Hill Think and Grow Rich Organizations: Jay’s Hope Zak’s Landing Page - Ahike4hope

In this episode, Mike and Jake sit down with Steph Allen PT, DPT, OCS to talk about everything from study habits in grad school, pain science, the potential link to menstruation and ACL tears, as well as personal growth. If you like science, and being punched in the emotional jejunum with warm fuzzy feelings, this one is for you. Our Show Notes can be found here: https://docs.google.com/document/d/1SkXZeuSyQen5dT-TL8NmkHy6pDgBkUOQwvcgg3re05w/edit?usp=sharing Instagram: @stephallen.dpt @bostonptwellness Facebook: Steph Allen Literary Inertia Note Inertia References: Books: Crushing It!: How Great Entrepreneurs Build Their Business and Influence-and How You Can, Too Extreme Ownership: How US Navy Seals Lead and Win - Jocko Willink Why Do I Hurt - Adrian Louw People: Mike Costello, PT, DSc, OCS, MTC Frank Benedetto - ProVere Physical Therapy “It builds on the small stuff” David butler,B Phty, GDAMT, M App Sc, PT Greg Lehman Derek Miles, PT, DPT Chris Butler Jay Demayo Justin Bittner, PT, DPT Jason LePage - @primephysiofitness Sam Spinelli - @thestrengththerapist Media: Arrival Movie Trailer Lorimer Mosley Youtube Ted Talk

In this episode Mike and Jake sit down with Brent Hardy MEd, ATC, CSCS to talk about rehab, fitness, motivation, and leadership. As always, everything circles back to self-improvement, growth, and 90s cartoons. Our Show Notes can be found here: https://docs.google.com/document/d/1bzlzsS-22kU1mnLFDZOulk30oK9XviJ9hme8gUD6Fmw/edit?usp=sharing Contact Info: www.Livinginspirationforeveryone.org Facebook: Living inspiration for Everyone @L.I.F.E_Fitness - Instagram @bhard10 - Instagram Quotes: “The purpose of life is to be purposeful” -Brent Hardy, Med, ATC,CSCS “Pave a path for others to achieve greatly.” -Brent Hardy, Med, ATC,CSCS “We’re always remembered by what we do, not what we say.” -Brent Hardy, MEd, ATC,CSCS “Success is not final, failure is not fatal, it is the courage to continue that counts.” -Winston Churchill “Fitness teaches us to commit to a process and to….WAR EAGLE” Books: The Neurogenesis Diet and Lifestyle: Upgrade Your Brain, Upgrade Your Life The Wonder of Human Potential - “Continuous Incremental Improvement” Media: Just Do It! - Shia Labeouf Arthur - Theme Song

In this episode, Mike and Jake sit down with Carrie Grant-Case PT, DPT and future Neurologic Clinical Specialist (NCS) to talk all about NCS residencies. There's also a lot of Third Eye Blind references in this one. So grab your Hanson tee shirts, and hold on to your Furbys cuz your parietal lobe is about to get melted. Our Show Notes can be found here: https://docs.google.com/document/d/15YDk-RuKFpTnmkkt35e4Rvd97q6TPnv-8nZn0xYEqFY/edit?usp=sharing References: Combined Sections Meeting George Hornby - VIEWS - Varied Intensive Early Walking Post-Stroke “Knowledge in Translation” JUST DO IT Shia Lebeouf Moss Rehab Neuro Residency “The brain that changes itself” Normon Doidgie Contact Carrie Grant-Case: [email protected]

In this episode Mike and Jake sit down with PhD candidate Justin Merrigan MS, CSCS to talk about lifting, practical applications of the CSCS, broscience, bosu balls, and Jake's upcoming screenplay for the darker remake of the Cool Runnings.

We've been doing a lot of reflection recently and are very grateful for how far we've come in such little time. We've spoken with a lot of the great people on our show over the past few months, and wanted to reflect back on what we've learned so far in this journey to celebrate our 20th episode. So... We're doing a clip show! This one is a recap of the parting wisdom our guests have bequeathed us during the past few months. And there's some Seinfeld jokes just shoved in there because we can. We hope you like it. And if you don't want to hear us babble, reflect and tell bad jokes, and just want the best of the final questions, skip to about 14min and 30 sec in.

In this episode, Mike and Jake sit down with Dr. Kyle Feldman PT, DPT, OCS, CSCS, FAAOMMPT to talk about pursuing residencies, fellowships, international service and the PT Day of Service. There are also a lot of Lord of the Rings references. Our show notes can be found here: https://docs.google.com/document/d/10_6JpjE6LV7QhmhCddC7gCORXX6yUYtqw1tXeWMn28A/edit?usp=sharing References: Kyle’s Info: [email protected] Facebook: kyle feldman Instagram: foodtherapy10 Passion of food combined with my passion for therapy Global Services: GCP GEL SUPT Thrive “SU PT Thrives And Changes Lives In Guatemala” People: Binging with Babish Efosa Guobadia, PT, DPT Carol Courtney, PT, PhD, ATC UIC Websites: PT Day of Service Taste of Chicago Books: Skills for Communicating with Patients by Jonathan Silverman Leaders Eat Last by Simon Sinek Start with Why by Simon Sinek 7 Habits of Highly Effective People by Stephen R. Covey

In this episode Mike and Jake sit down with Dr. Zak Gabor aka Sir Simple Strength Physio to talk about how we can change the face of the PT profession. Zak shares his perspectives on how having a growth mindset, working hard, being determined and taking moderate doses of workohol can take you far in life. We also dive into some discussions about the upcoming Level Up Initiative. Get ready for the knowledge bombs and mindsplosions. Our Show Notes can be found here: https://docs.google.com/document/d/1eMCNoXt0GFgtTWBaozztIG5ym7AUqydjE20iz3LLOkU/edit?usp=sharing References: Insta: -The Level Up Initiative - @TheLevelUpInitiative -Simple Strength Physio - People: Mike Costello, PT, DSc, OCS, MTC Chris Johnson Michael Amato, PT, DPT, CSCS Sam Spinelli, The Strength Therapist Jason LePage, PrimePhysio Fitness Dr. Mike Wehrhahn, PT, DPT, CSCS Ben Cormack Greg Todd, PT, DPT Ramez Antoun - @neuropedicswellness Nick Hannah - @HannahMoves Quotes: “I’m just a tour guide. Patient’s are the star of the show.” -Zak Gabor “Soft on methods, hard on principles.” -Ramez Antoun “Metacognition. Thinking about how you think about things.” -Dr. Aaron Hartstein Websites: Boston PT and Wellness Clinical Athlete Institute of Clinical Excellence Media: Jason Silvernail, Crossing the Chasm Books: The 10X Rule - Grant Cardone

PART TWO In this episode, Mike and Jake speak with Dr. Cameron Marshall of Complete Concussion Management. Topics include the pathophysiology of discussion, second impact syndrome, a new paradigm in concussion management, and whether we have a concussion problem or a concussion management problem. Our Show Notes can be found here: https://docs.google.com/document/d/1pu8Yqt7an6cSVSnvZOFRre6v4B6B9xkVPzBcwtCyjn4/edit?usp=sharing References: People: Dr. Cameron Marshall Insta: @concussion_doc E-mail: [email protected] Website: www.completeconcussions.com John Leddy, MD Barry Willer, PhD Greg Todd, PT, DPT Grant Iverson, PhD Quotes: “I’m not special, I just did my homework.” “If you’re honest and deliver value, you will be successful.” -Dr. Cameron Marshall, DC Research Articles: Zurich consensus statement Berlin Consensus Statement Giza - neurometabolic cascade of concussion Thomas, 2015 - Benefits of Strict Rest After Acute Concussion Signoretti, 2011 - The Pathophysiology of Concussion Journals to research concussion: British Journal of Sports Medicine American Journal of Sports Medicine Clinical Journal of Sports Medicine Journal of Athletic Training American Academy of Neurology Tips: Get Google Scholar alerts for concussion and concussion keywords. Concussion assessment tools: King Devick SCAT5 VOMS

PART ONE In this episode, Mike and Jake speak with Dr. Cameron Marshall of Complete Concussion Management. Topics include the pathophysiology of discussion, second impact syndrome, a new paradigm in concussion management, and whether we have a concussion problem or a concussion management problem. Our Show Notes can be found here: https://docs.google.com/document/d/1pu8Yqt7an6cSVSnvZOFRre6v4B6B9xkVPzBcwtCyjn4/edit?usp=sharing References: People: Dr. Cameron Marshall Insta: @concussion_doc E-mail: [email protected] Website: www.completeconcussions.com John Leddy, MD Barry Willer, PhD Greg Todd, PT, DPT Grant Iverson, PhD Quotes: “I’m not special, I just did my homework.” “If you’re honest and deliver value, you will be successful.” -Dr. Cameron Marshall, DC Research Articles: Zurich consensus statement Berlin Consensus Statement Giza - neurometabolic cascade of concussion Thomas, 2015 - Benefits of Strict Rest After Acute Concussion Signoretti, 2011 - The Pathophysiology of Concussion Journals to research concussion: British Journal of Sports Medicine American Journal of Sports Medicine Clinical Journal of Sports Medicine Journal of Athletic Training American Academy of Neurology Tips: Get Google Scholar alerts for concussion and concussion keywords. Concussion assessment tools: King Devick SCAT5 VOMS

In this episode Mike and Jake sit down with Gerard Talbot-Paul MS, ATC, CSCS to recap the Non-Zero Day Challenge. This is the second half of last week's episode, we we ask some more in depth questions and open up quite a bit about some life experiences and how they've shaped us. Our show notes can be found here: https://docs.google.com/document/d/1nExvpsPbvjbUqVu5uyaVln3D1gJ-dwztAixBT_0Vys4/edit?usp=sharing References: Gerard Talbot-Paul, MS, ATC/LAT, CSCS, GOAT -Insta: @gerard.atc “God will not have his works made manifest by cowards. Always always always always always do what you are afraid to do. Do the thing you fear and the death fear is certain.” Ralph Waldo Emerson Websites: Next Level Physical Therapy Accountabilibuddies People: Elliott hulse Brandon carter Gary V. Jordan Peterson Books: Emotional Intelligence 2.0 Thinking, Fast and Slow Crucial Conversations Tribe of Mentors Switch

In this episode Mike and Jake sit down with Gerard Talbot-Paul MS, ATC, CSCS to recap the Non-Zero Day Challenge. Aside from some D1 dad jokes, this one is packed with a lot of self reflection about personal growth. Because this podcast was so long, we had to split it in two! Our show notes can be found here: https://docs.google.com/document/d/1nExvpsPbvjbUqVu5uyaVln3D1gJ-dwztAixBT_0Vys4/edit?usp=sharing References: Gerard Talbot-Paul, MS, ATC/LAT, CSCS, GOAT -Insta: @gerard.atc “God will not have his works made manifest by cowards. Always always always always always do what you are afraid to do. Do the thing you fear and the death fear is certain.” Ralph Waldo Emerson Websites: Next Level Physical Therapy Accountabilibuddies People: Elliott hulse Brandon carter Gary V. Jordan Peterson Books: Emotional Intelligence 2.0 Thinking, Fast and Slow Crucial Conversations Tribe of Mentors Switch

In this episode Mike and Jake sit down with Dr. Jasmine Marcus an outpatient physical therapist in Ithaca, NY and an avid writer, blogger and advocate for students and new grad PTs. She also confirms all the Cornell stereotypes from Andy Bernard on The Office, and talks about living next to Yogi Berra. Our show notes can be found here: https://docs.google.com/document/d/196BLLnQolx7Eq6BT54aBN6at-P3U1Fw-XFd12-Ssz4w/edit?usp=sharing References: People: Dr. Jasmine Marcus, PT, DPT Instagram/Twitter - @jmarcusdpt E-mail - [email protected] Kevin McVey Websites: Yogi Berra Way New Grad Physical Therapy Americana Vineyards Circus Culture Random: ICD-10 Meme

In this episode, Mike and Jake speak with Dr. Justin Bittner and Dr. Nic Hoover about OCS residencies in the second installment of the residency and fellowship series. Our show notes can be found here: https://docs.google.com/document/d/10MSbvtbqmJnTMS2Bbo62WfksPRIKsZ-iMK9AboGUDDE/edit?usp=sharing People: Dr. Justin Bittner [email protected] Dr. Nic Hoover [email protected] Karen Abraham, PT, PhD Todd Telemeco, PT, DPT, PhD, ECS Thomas Turner, PhD, PT Aaron Hartstein, PT, DPT, FAAOMPT AJ Lievre, PT, DPT, COMT Ben Fung, PT, DPT References: Pug licking the screen Tribe of Mentors, Tim Ferris IQ Inside Quest Xanga

In this episode, Mike and Jake talk with Dr. Reihle Kash DPT all about being a recent grad and working toward a clinical specialty in Women's health physical therapy. This one is full of everything you want to know about the pelvic floor but were afraid to ask. Our show notes can be found here: https://docs.google.com/document/d/1e5n_0AnExIuE01tJN5wgaymyNBqE_kx6H8QuN8HSOj0/edit?usp=sharing References: Reihle Kash, PT, DPT [email protected] Resources: Herman and Wallace Pelvic Health Continuing Education APTA section on women’s health Women’s Health PT Locator Squatty Potty People: Megan Bureau, PT, DPT Karen Abraham, PhD, PT Melissa Eagleton, PT, DPT, WCS Places: Shenandoah University “SU. We have a nice bridge.” Quotes: “Life begins at the edge of your comfort zone.” Neale Donald Walsch “You’ve earned the seat at the table, now go take it.” Reihle’s Mom “Terrified and Kinda Sweaty” Reihle Kash, PT, DPT “Get comfortable with being uncomfortable. Use good soap. Use a squatty potty” Reihle Kash, PT, DPT Books: Tribe of Mentors, Tim Ferris

In this episode Mike and Jake talk with Justin Tooley, a personal trainer, strength coach and owner of The Gym in Charlottesville, VA. Justin shares his experiences about using his gym to not just help individuals grow stronger, but to give back to the community and make it stronger and more cohesive. This episode is all about heart - following it, and using it to change the world around you. Show notes can be found here: https://docs.google.com/document/d/1YyL8MIzbXHHuRePI0IuzzAwcbOJF22GCUsGmKP_8aqI/edit?usp=sharing References: [email protected] 434-996-0369 Instagram TheGymCharlotesville Website: http://thegymcville.com/ People: Chris Mason of At Large Nutrition Henry Rollins Websites: Westside barbell Books: Tribe of Mentors - Tim Ferris Quotes: “Find Your Bliss” - Joseph Campbell “Bliss is the highest peak of what brings you joy. If happiness is just above the status quo, bliss is what makes you feel most alive. Expect it will take courage to follow your bliss, and expect it will suck at times. Expect it will take courage to follow your bliss, and expect it will suck at times. Expect you’re going to have to take risks for it. Expect others won't necessarily understand. And also expect that what gives you bliss today may not be what does tomorrow. Just follow it all over again.” - Kyle Maynard in Tribe of Mentors “The iron never lies to you. You can walk outside and listen to all kinds of talk, get told that you’re a god or a total bastard. The iron will always kick you the real deal. Friends may come and go. But two hundred pounds is always two hundred pounds.” - Henry Rollins

In this episode Mike and Jake talk with Sam Spinelli and Jason LePage all about reading research. Why should we read it? How should we read it? Is all research the same? What is tooth fairy science? How many Oregon Trail references will Sam make? These questions and more will be answered on this weeks episode! Show Notes can be found here: https://docs.google.com/document/d/1jCADuv0tfXP2UOnDrEeqiFZCqYuuRjGWhA0KN4ceTi0/edit?usp=sharing References: People: Erik Meira, PT, DPT, SCS, CSCS J.W. Matheson, PT, DPT, MS, SCS, OCS, CSCS Scot Morrison, PT, DPT, OCS, CSCS Derek Miles, PT, DPT Zak Gabor, PT, DPT, CSCS Mike Amato, PT, DPT, CSCS Greg Nuckols, MS, CSCS Eric Helms, PhD Websites: Clinical Athlete PT Inquest Cochrane Library University of Oxford Research Powerpoint Monthly Applications in Strength Sports (MASS) Journals: IJSPT JOSPT JAMA Arthroscopy Courses: Scientific Principles of Sport Rehab Jay’s Big 3 Research Appraisal Tips Read the title and don’t read abstract Jump into background info and methods Go through methods with fine toothed comb “Can I reproduce this intervention exactly the way they did?” Go to Results table Look at raw data. “The Numbers don’t lie.”

In this episode Mike and Jake talk with Tony Moulder, SPT from Shenandoah University about overcoming tough obstacles in life, how to learn from your failures, and why James Cameron's Titanic haunts Mike to this day. Show Notes can be found here: https://docs.google.com/document/d/1xxUqTwbKi3fhkWluGVia4roD8l7NTAUXCgptzFW38Gw/edit?usp=sharing References: Places: Brooks Rehab People: Mark Bowden, PhD, PT Kelly McGaughey, PT, DPT Thomas Turner, PhD, PT Patricia - Jake’s Grandmother Tony Moulder, SPT [email protected] Programs: VPTA APTA Primary Care Progress Camp Follow the Leader Special Thanks: Scott Holmes Music Danny Halpren, Kind Lion Sound

In this episode Mike and Jake speak with Dr. Mike Wehrhahn of Next Level Physical Therapy about SCS residencies in the first installment of the residency and fellowship series. Our Show Notes can be found here: https://docs.google.com/document/d/1co120q1Yq0SzUXEFM0x8jZjCIRPR5bc4VOqBEgVHfAs/edit?usp=sharing People: Tory Burch, Chris Burch Bill Hartman Jeremy Hansen, PT, DPT, SCS Justin Lee, PT, DPT Books: Movement by Gray Cook Certifications: PRI - Postural Restoration Institute Special Thanks: Scott Holmes Music Danny Halpren, Kind Lion Sound

In this episode, Mike and Jake highlight some influential books that have made an impact in their lives. For those of you quote lovers out there, this one has some great ones. Our Show Notes can be found here: https://docs.google.com/document/d/15ExQtIPzs9PLQABUgvnyAUsVmGyDG2fSN0d0OCIFf9Q/edit?usp=sharing References: Book links: Still Life with Woodpecker Frankenstein The Watchmen Outliers The Tao of Pooh The Alchemist Odd Thomas The Wisdom of Insecurity Special Thanks: Scott Holmes Music Danny Halpren, Kind Lion Sound

In this episode, Mike and Jake talk about the Non Zero lifestyle and share some strategies about how to become more productive. Our Show Notes can be found here: https://docs.google.com/document/d/1GRrv6FlZztq26I01nQXpO27MFCkJNMfUi-n7jvgwUiw/edit?usp=sharing References: Cool Links: Peter Sage Finding your Passion and Purpose University of Texas at Austin 2014 Commencement Address - Admiral William H. McRaven People: Jeremy Hansen, PT, DPT, SCS Gary Vaynerchuck Special Thanks: Scott Holmes Music Danny Halpren, Kind Lion Sound

In this episode Jake and Mike talk with Philip Wilkerson, host of the Positive Philter Podcast, about keeping a positive mindset and how random acts of kindness can change the world. Our show notes can be found here: https://docs.google.com/document/d/1yLTaojiT3yUMSNLPCSszVJbepxQ9oHYNgGs3HIb6krs/edit?usp=sharing References: Intro to Pain Science Why Things Hurt - Lorimer Moseley People: Fred Brian Hershler Dennis Arnold Ray Hines Ethan Dew James Dean Bacari - The Meaningful Show Joanne Burton, PT, DPT, Commonwealth Orthopedics Special Thanks: Scott Holmes Music Danny Halpren, Kind Lion Sound Please follow Positive Philter: Positive Philter Facebook Page https://www.facebook.com/PositivePhilter/ Positive Philter Twitter https://twitter.com/PositivePhilter Positive Philter Instagram: https://www.instagram.com/positivephilter/ If you would like to support the podcast, please consider donating to the Positive Philter Patreon page: https://www.patreon.com/positivephilter

In this episode Mike and Jake sit down with Dr. CJ DePalma DPT, CSCS about how he got into cash based physical therapy. We also touch on pain science, treatment methods, and patient education. Our Show Notes can be found here: https://docs.google.com/document/d/14XG_oRN4DHqGfYbvM3w1aYBDgw2Tnk8K_03UBD3XMhI/edit?usp=sharing Notable People: Greg Todd Smart Success PT Duck Legs podcast Michael Ray, MS, DC - “Use limitation as diagnosis” Jarod Carter, PT DPT Aaron Lebouer Consulting Ben Kores, DPT, ATC, CSCS Danny Motta, PT, DPT Websites: Wod Prep Special Thanks: Scott Holmes Music Danny Halpren, Kind Lion Sound

In this episode, Mike and Jake sit down with Jason LePage (aka PrimePhysioFitness) to talk about building your brand, and bettering yourself in the process. There are also a lot of Harry Potter references. Our Show Notes can be found here: https://docs.google.com/document/d/1Xopj0P_pN79uJI64t4sFcFJps0R3g6vGNS51cArUqLs/edit?usp=sharing People: Jason LePage - @primephysiofitness G - @yankeeography on instagram Ben Edmund - @cronkstudios Zak Gabore - @simplestrengthphysio Matt Ibrahim - @matthewibrahim_ James Boberg - Eric Thomas Les Brown Derek Miles, DPT Books: Emotional intelligence 2.0 by Travis Bradberry & Jean Greaves Apps: Inshot Apple App Inshot Android App VidStitch Apple App VIdStitch Android App Grammarly Use notes tab to store hashtags Special Thanks: Clinical Athlete Danny from KindLion Sound

In this episode, Mike and Jake sit down with Gerard Talbot-Paul MS, ATC to talk about the transition into grad school, how to reverse engineer successful people, and how to turn struggle into success. Links to the references below can be found here: https://docs.google.com/document/d/1C27hefPaQZMIqPPsLrmbwozrS5S0HtEyzQWln3sLTO8/edit?usp=sharing Certification References: Functional Range Conditioning (FRC) Anatomy Trains Structural Integration (ATSI) Dynamic Neuromuscular Stabilization (DNS) Certified Functional Strength Coach (CFSC) Selective Functional Movement Assessment Level 2 (SFMA) Graston Technique Level 2 Postural Restoration Institute (PRI) Mckenzie Institute Kinesiotaping Notable People: Gary Vaynerchuk - “Macro Patience, Micro Speed” Dr. Rose Schmieg, PT, DHSC, ATC Tyler Wilkins, MSED, ATC, CSCS Mike Boyle, Mike Boyle Strength and Conditioning Eric Cressey, MS, CSCS, Cressey Sports Performance Ronnie Coleman Special Thanks: Clinical Athlete Danny from KindLion Sound

In this episode, Mike and Jake interview Sam Spinelli "The Strength Therapist." Topics include how grad school changes your perspectives and biases, the importance of looking to research, as well as some general tips to better yourself as a student and clinician. Links to the References below can be found here: https://docs.google.com/document/d/1W-s1fA6DbzFDLFl8AQ9KeKjjyHo9MNuUViR5RwYEjzQ/edit?usp=sharing Book References: Thinking Fast and Slow by Daniel Kahneman Being Wrong: Adventures in the Margin of Error by Kathryn Schulz Conscious Coaching by Brett Bartholomew Notable People: Dean Somerset, BS, CSCS Mike Boyle, Mike Boyle Strength and Conditioning Eric Cressey, MS, CSCS, Cressey Sports Performance Derek Miles, PT, DPT, Clinical Athlete Michael Ray, MS, DC, Clinical Athlete Quinn Henoch, PT, DPT, Clinical Athlete Special Thanks: Sam Spinelli, The Strength Therapist Clinical Athlete Danny from KindLion Sound Dave Johns

The first episode of The Movement Docs Podcast - where Mike and Jake discuss and reflect on getting into PT school, and share their tips for making your PT application stand out.