Episode 16: Performance Under Pressure

So you think you perform well under pressure? Well, you probably do. But understanding the nature of stress and how our thoughts and attitudes impact performance under stress can boost your skill utilization even more. In this episode, we explore the nature of stress and ways you can optimize your performance under pressure before, during, and even after the stressful event itself. It's a long one, but good stuff! Thanks for listening! Until next time, -Doc McKay