Episode 16 | Physical Therapy and Recovering from Injuries with Mike from SPT

from zuur cast · host Javad Bakhshinejad

Recovering from an injury is a long and thorough process. This week we discuss injury prevention and recovery with Mike from Sports Physical Therapy. Owning several clinics, he has a wealth of information on how we can efficiently bounce back from injuries. KT Taping, icing, and stages of injury are a few examples of items we talk about. I learned a lot from this discussion and I hope you do too.

Episode metadata supplied by the publisher feed · Published Jul 13, 2018

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Episode 16 | Physical Therapy and Recovering from Injuries with Mike from SPT

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