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Episode 16: Practicing Mindfulness episode artwork

Dec 22, 2021 6 min

Episode 16: Practicing Mindfulness

from Life Made Simple Hosted by Shanna Mills

Practicing mindfulness is step one in managing your mind or beginning a meditation practice.

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Episode 16: Practicing Mindfulness

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This episode is 6 minutes long.

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This episode was published on December 22, 2021.

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