Episode 16: Public Speaking Anxiety & Fear of Being Noticeably Nervous: Anxiety vs Character Disorder: Alcohol Insights

In this candid discussion “Mike” describes the “grey cloud over his head” caused by his daily worry regarding public speaking. His primary fear was that his voice would “quiver or shake”. High on the food chain of a small company he had been in a position to become quite proficient at avoiding anxiety inducing situations. His career as a salesman was threatened the more he avoided “getting in front of potential customers”. With a substantial amount of “expendable income” fine restaurants and “partying” became a way of life. The insidious nature of his relationship with alcohol became a major factor for deteriorating performance at work and negative mental health. Understanding the “physiology of performance” concurrent to self-esteem work is what “Mike” credits for his success.