Episode 16: Quit wasting your time with lab work and testing!

from Fitness, Faith, and Fortitude with Kacey Mallon · host Kacey Mallon

Welcome back! Today I am sharing my theory on lab work and testing, which has recently become VERY common in the weight loss and health industry. I am busting some myths, and sharing insight on the BEST and WORST times to get any kind of testing done. I'd love to hear your thoughts on this! Drop them in the comments!

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This episode is 12 minutes long.

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This episode was published on July 18, 2025.

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