Episode #16: Really take time to pause & understand what's your passion! With Dr. Susan Baumgaertel

Join us for an interesting and fun conversation where we learn some takeaways for anyone, regardless of gender or age, from Dr. Susan Baumgaertel's new book, "The Menopause Menu." We translate several specific chapter topics to focus on how they impact busy physicians; from redefining "exercise" to "choosing movement," to an easy make-ahead suggestion for healthier eating on the run, to her best tip for physicians considering writing their own book!Lots of wisdom is shared in this episode, including a discussion of cultivating your inner wisdom, which becomes your "true north;" listen and enjoy!