Episode 16: Rx? Or Not to Rx? That is the Question.

from Mojo Method Podcast · host Mojo Method Podcast

Euan, Tom, and Jay dive into everything you need to know about programming effectively, and how you as the athlete can optimize your progress by focusing on hitting the intent behind the workout.

Episode metadata supplied by the publisher feed · Published Jun 21, 2024

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Episode 16: Rx? Or Not to Rx? That is the Question.

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